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Get fit - revisit your ballet!

06/01/2013 18:11 By Dance Online

Made a New Year's Resolution to get back in shape?

Perhaps you studied ballet as a child and the years have rolled by since. Revisit your ballet technique and wake up that muscle memory. Ballet improves your posture, strength, stamina, concentration, co-ordination and flexibility. Studies show it is as relaxing as yoga. It is never too late to return to ballet!

Our latest release Adult Ballet Class with Glauco Di Lieto is perfect for those looking to get back into ballet. Specially designed to be able to done at home, you don't even need to step out the front door! 

The class is available for download right now. What are you waiting for?!